This cheesy cauliflower casserole is a delightful keto-friendly dish that satisfies cravings without the carbs. A creamy cheese sauce and baked cauliflower make it a filling meal.
Directions
Directions
1
Preheat the oven to 350°F (175°C).
2
Steam the cauliflower florets until tender, about 8 minutes.
3
In a bowl, mix the cream cheese, heavy cream, garlic powder, salt, and pepper.
4
Combine the cauliflower and cheese sauce in a baking dish, then top with cheddar and parmesan.
Cheesy Cauliflower Casserole | WellCooked — Made to Be Shared
Cheesy Cauliflower Casserole
Keto / Low-Carb Mar 10, 2024
Serves4-6 People
Prepare Time15 min
Cooking Time20 min
Calories350
DifficultyMedium
This cheesy cauliflower casserole is a delightful keto-friendly dish that satisfies cravings without the carbs. A creamy cheese sauce and baked cauliflower make it a filling meal.
Ingredients
☐1 head of cauliflower, cut into florets
☐1 cup shredded cheddar cheese (120 g)
☐1/2 cup cream cheese (120 g)
☐1/2 cup heavy cream (120 ml)
☐1 teaspoon garlic powder (5 g)
☐Salt and pepper to taste
☐1/4 cup grated parmesan cheese (25 g)
Directions
Preheat the oven to 350°F (175°C).
Steam the cauliflower florets until tender, about 8 minutes.
In a bowl, mix the cream cheese, heavy cream, garlic powder, salt, and pepper.
Combine the cauliflower and cheese sauce in a baking dish, then top with cheddar and parmesan.
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